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Saw this infographic on trauma recovery social media and have some thoughts.
Here's my concern. I worry that what's not being discussed in the graphic is who or what is at fault for the feelings being describe here. If a person "has difficulty saying no" or "is anxious about self advocacy" is that more about...
A) A personal character and skills flaw
B) A social environment where being assertive isn't respected and is met with getting ignored, hostility, and violence
I've seen situations and both ends of that pendulum between A and B and a whole spectrum in-between. I've seen people in safe spaces with what we might call "unnecessary" fear. I've also seen people in current and real at-risk situations.
And here's the problem - so much of modern mental health talk almost never talks about that latter situation. For example, look at this entry from a recent article about trauma recovery...
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